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Class Timetable

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DEC 2018

STUDIO ONE – Hall Available to hire by the hour £15

Mon

10:45 – 11:45 465115

YOGALATES (Vinyasa Yoga & Pilates Fitness Class) £10  Suzanne  full no new clients accepted at present sorry

New *** 12:00 – 13:00 Beginners YOGALATES  (Yoga & Pilates) £10  Suzanne 465115

 

 

Tue

 

14.00 – 15.00 Mini Musicians Laura/Ruth 470248

17:15-18:15 WARM YOGA with Jacqui 485965 £10

18:30 – 19:30 HOT YOGA with Jacqui 485965 £10

Wed

 

16:00 – 17:00 Fencing with Henry Da Silva 880863/328479

17:15-18:15 DYNAMIC FLOW YOGA with Aoife Belle 324283 £12 drop in or £40 for 4 weeks

New class time *18:30 – 19:30 SLOW FLOW YOGA with Aoife Belle 324283 £12 drop in or £40 for 4 weeks

Thur

 

 

17:30-18:30 HOT YOGA with Jacqui 485965 £10

 

Fri

10.30 – 11.45 Hatha Yoga with Jackie Lloyd Davies for older clients £10 481939 full no new clients at present

 

 

 

Sun

10:00 Hot Yoga £10  Jacqui 485965

 

 

 

 

STUDIO TWO - Hall Available to hire by the hour £20

Mon

 

09:30 – 10:30

PILATES £10

Suzanne 465115 – full no new clients accepted at present

10:30-11:30      and 11:30 – 12:30             OVER 60’s Exercise Class 260022 FUNCTIONAL FITNESS

Just Dance Michelle 474945

16:15-16:45 Beg/Ballroom 4-6

16:45-17:15 BallroomSocial 6-8

17:15-17:45 Comp Ballroom <8

17:45-18:15 CompBallroom <10

18:15 –18:45 Cheer All Ages

Just Dance cont 474945

18:45 – 19: 15 Beginner Ballroom Social >8

19:15-20:00 Chasamba Adults

20:00 – 20:45 Adult Cheer

20:45-21:15 Private Lessons

Tue

 

 

17.15 - 18.15

PILATES £10

Suzanne 46511 full no new clients accepted sorry

18.30 – 19.30

PILATES £10

Suzanne 465115 full no new clients accepted sorry

Wed

10:00 – 11:00 Easy Flow Yoga Esther Jones 416654 £55 6 weeks £10 drop in

 

 

New *** 18:30-19:30 Dance N Tone with Sarah Tonin’ choreographed dance fitness class £7.50 465115

Thur

09:30 – 10:30  PILATES £10

465115 Suzanne

10:45 – 11:45  PILATES £10

465115 Suzanne – full no new clients sorry

JUST DANCE Michelle 474945

18.00 - 18.30  Ballroom Competitors

18.30-19.00 Cheer 4-7yrs

19.00-19:30 Cheer 8-11yrs

JUST DANCE Michelle 474945

19:30–20:00 Cheer 12+

20:00–20:45 CHASAMBA >teens

20:45-21:15 Private Lessons

Fri

09:30 – 10:30  PILATES £10 Beginners 465115 Suzanne  

 

 

 

Sat

09:30 – 10:30

PILATES £10 465115 Suzanne 

10:45 – 11:45

PILATES £10 465115 Suzanne

12:00 00 Fencing with Henry Da Silva 880863/328479