Pilates, Yogalates and GOGA teacher 465115

 

Suzanne @ The Pilates, Yoga and Dance Studios Ramsey

GOGA - Goat Yoga started last week at IOM Goats in Kirk Michael - June is now full.

July is open to book Saturday 7th, 14th and 21st at 2pm and 3.30pm.  Look under Classes and Book on line.  Any problems (to do with booking GOGA) text me 465115.

Classes cost £20 per person which includes an hours fun Yoga Workout with baby goats around us who hop, skip and jump plus nibble, snuggle and make you laugh a lot.  

It's a real craze sweeping the country and since being featured on Countryfile, Real Housewives and Kardashians to name a few GOGA has taken off massively.  IOM Goats have a lovely enclosed concrete space, Yoga mats are provided and I will be teaching.

Refreshments are available to purchase afterwards from the farm shop.

 

 

                                                                        ***

Manxie Suzanne Young has taught Pilates Matwork since 2004 (Qualified to teach to Advanced level 3).  Suzanne is also a qualified Personal Trainer and Therapist and trained in Bali to teach Vinyasa Yoga in 2012.

Now offering 8 Pilates mat work classes a week in Ramsey with monthly beginner Pilates matwork workshops (to help integrate new people into the classes).  Suzanne also has a limited number of private clients for one-to-one Pilates sessions using Pilates Studio apparatus.

Suzanne runs a Yogalates class 3 times a week combining Vinyasa Yoga and classical Pilates - this class is only for experienced clients as it is fast paced and knowledge of the postures and techniques are required.

Also available at the studios are a FAR Infrared Sauna and the original VIBROGYM whole body vibration training - please check out the pages or contact Suzanne 465115.

Please contact Suzanne 465115 pilates@manx.net for any further infomation...

 

Yogalates ClassesLe Barre ClassesPilates Classes