Pilates, Yogalates and GOGA teacher 465115

 

Suzanne is the Island's GOGA Teacher and in conjunction with Clare and Mike Walker from IOM Goats offers regular Goat Yoga classes in the goat's natural environment during the Summer in Kirk Michael.

 - The final weekend is fast approaching and is FULL so sorry if you have missed out.

Classes cost £20 per person which includes a 45 min fun Yoga Workout with young goats (and the odd meg lamb/sheep) who hop, skip and jump plus nibble, snuggle, snooze and make you laugh a lot.  After the Yoga there is 15 mins Goat time to take photos, ask Clare and Mike (the farmers) any questions about Goats and cuddle, make friends with the kids.  During the class you will have fun but also hopefully benefit from the tranquility and calmness from doing a nice stretchy and relaxing Yoga class with these amazing animals.

GOGA is a real craze sweeping the country and since its launch in 2016 in Oregon has being featured on UK TV on Countryfile, Real Housewives and Kardashians to name a few.. GOGA has taken off massively.  IOM Goats have a lovely enclosed concrete space or we have an area inside the barn we can use if its raining, Yoga mats are provided and I will be teaching.

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Suzanne Young has taught Pilates Matwork since 2004 (Qualified to teach to Advanced level 3).  Suzanne is also a qualified Personal Trainer and Therapist and trained in Bali to teach Vinyasa Yoga in 2012.

Now offering 8 Pilates mat work classes a week in Ramsey with monthly beginner Pilates matwork workshops (to help integrate new people into the classes).  Suzanne also has a limited number of private clients for one-to-one Pilates sessions using Pilates Studio apparatus.

Suzanne runs a Yogalates classes twice a week combining Vinyasa Yoga and classical Pilates - this class is only for experienced clients as it is fast paced and knowledge of the postures and techniques are required.

Also available at the studios are a FAR Infrared Sauna and the original VIBROGYM whole body vibration training - please check out the pages or contact Suzanne 465115.

Please contact Suzanne 465115 pilates@manx.net for any further infomation...

 

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